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Dr. Audrey Lee is a Holistic High-Performance Coach dedicated to empowering women. With a PhD in Exercise & Sport Science and a Master's Degree in Nutrition, she combines her extensive knowledge with a passion for holistic wellness.
Audrey’s mission is to inspire women to embrace self-care that nurtures body, mind, and spirit. Her motto is simple yet powerful: "Eat real food—mostly vegetables and fruits, balance your training with an emphasis on recovery, and get out there to be your best."