Audrey Lee

Meet Audrey Lee, PhD—a dynamo in movement, nutrition, and wellness. From childhood gymnastics to road cycling, Audrey’s passion for adventure led her to earn a PhD in exercise and sports science and a Master’s in nutrition. She’s coached for Greenville Cycling, Team Roger C Peace, and Paralyzed Veterans of America Racing, blending training, recovery, and nutrition into peak performance plans. Now, she’s all about paddleboard racing, skiing, and creating plant-based recipes, inspiring everyone to move, eat real food, and thrive. Let's embark on this wellness journey together!